{"product_id":"a-year-of-calm","title":"A Year of Calm","description":"\u003cp\u003e\u003cstrong\u003eTwelve months of tending to yourself, too.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou spend most of the year looking after everyone else. A Year of Calm is the one place that looks after you — a gentle, undated, year-long way to notice how you’re actually doing and put a little back in your own tank. No streak to keep. Blank weeks are not failures.\u003c\/p\u003e\u003ch4\u003eWhat’s Inside — 22 Pages\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSetting the Tone\u003c\/strong\u003e — your word for the year, what calm looks like for you, your calm menu, what fills your tank vs. drains it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Months\u003c\/strong\u003e — a gentle, re-printable monthly rhythm: a small intention, a light tracker (no streaks), a mood \u0026amp; energy note, a soft look back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Practices\u003c\/strong\u003e — real rest (the kinds sleep doesn’t fix), move \u0026amp; nourish, your people, the joy list.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLooking Back\u003c\/strong\u003e — across the seasons, a note for you, a year of small good things.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow It Works\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eInstant Digital Download\u003c\/strong\u003e, undated — begin in any month. Print it or fill it on any device, and re-print the monthly pages each month.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eA reflection \u0026amp; self-care tool, not medical or mental-health treatment.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFrom Steady Hours Press — books for the ones carrying more than most.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steady Hours Press","offers":[{"title":"Default Title","offer_id":45790942396450,"sku":null,"price":11.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/2281\/6546\/files\/cover_year_of_calm.jpg?v=1781723710","url":"https:\/\/steadyhours.shop\/products\/a-year-of-calm","provider":"Steady Hours Press","version":"1.0","type":"link"}